Welcome to our little corner of the wellness world! I’m Kendall, and while this page might say “About Us,” it’s really about *you* and *me*—two people navigating the ups and downs of life, looking for balance, joy, and a little peace of mind.
I didn’t start this journey with all the answers—in fact, I still don’t have them all. What I do have is a deep passion for Ayurveda, meditation, and holistic well-being. After years of feeling out of touch and out of sync with myself and the world around me, I decided to dive into these ancient practices, and they’ve transformed my life in ways I never imagined. Now, with certification in Reiki, 200 hours of foundational Ayurveda learning under my belt, and plans to continue my education in Ayurveda, yoga and mindfulness, I’m here to share what I’ve learned (and am learning) with you.
But this space isn’t just about me sharing my knowledge—it’s about us exploring these practices together, in a way that feels real and accessible. I know wellness can sometimes feel a bit out there (I’ve rolled my eyes at a few wellness trends myself), but my goal is to make it practical, relatable, and yes, even a little fun!
Here in The Warmth of Living, we’ll dive into the wisdom of Ayurveda, discover how meditation can quiet the mind, and explore how small, intentional changes can lead to big shifts in our lives. Whether you’re dealing with stress, looking to build healthier habits, or simply curious about holistic wellness, I’m here to guide you—and learn alongside you.
So, let’s do this together. Let’s embrace the journey, the growth, the moments of self-care, and even the occasional corny wellness mantra. Because at the end of the day, it’s not just about finding balance—it’s about creating a life that feels true to who we are.
Newsletter
Join us for a series of transformative workshops, retreats, and community gatherings designed to nourish your mind, body, and spirit. From mindfulness meditation sessions to holistic wellness workshops, our events offer a space for connection, self-exploration, and personal growth.
Our Approach
At The Warmth of Living, we believe in the power of an integrative approach to wellness. Our practitioners draw from a diverse range of modalities, including yoga, Ayurveda, energy healing, and mindfulness, to create a customized plan that addresses your unique needs and empowers you to live your best life.
Our Commitment
We are committed to creating a safe, nurturing, and inclusive environment where everyone feels welcomed, understood, and supported on their journey to wellness. Our door is always open, and we are here to listen, guide, and support you every step of the way.